Confessions from a Workaholic
I grew up in the soil of workaholism. My identity was built around what I achieved, how many awards I could win...
Choose Action
I simply long for a day when parents no longer fear for their child’s life when they drop him or her off at school...
Fear Paired with Courage
Fear is not the absence of courage. Instead, courage requires us to make friends with our fear...
Self-Wellness: A Key to Helping Yourself & Others
In my own journey towards wellness and self-care, I've come to realize taking care of myself is not selfish, nor a luxury - it's a necessity
Challenging the Narrative… The stories we tell ourselves.
I am seeking help, and that is a courageous act.
