Michelle Allen Educator Wellness Coach for OT It’s here! The highly anticipated start of the holiday season is upon us! After months of isolation and virtual connections, the opportunity to spend time together in person with family and friends has us almost giddy with excitement and a bit overwhelmed, too. The roadways will be full and the airports buzzing this week as we head toward a sense of “normalcy” in connecting with those we love in celebration of Thanksgiving.
Debbie McFalone, Ph.D. OT Coach and Board Member In the wonderful book Keep Moving by the poet Maggie Smith, the author tells her story of resilience during a traumatic time in her life. At one point, Ms. Smith says this: Perhaps when we try hope on for size, it may not fit at first---It may hang on us several sizes too big. But if we keep wearing it, we will grow into it. I love that image! So how about you? Does it seem difficult right now to actively choose hope, and