Our standards of resilience are research-based skills essential for thriving in work and life. We believe that when individuals focus on the internal work, the external spaces around them will thrive, which is why these skills focus on helping individuals build cognitive flexibility, collaboration, emotional awareness, vulnerability, mindful self-compassion, and empathy.
We have developed models for training individuals in these skills that can be adapted to an organization's needs. Our primary training method is a train the trainer model that empowers individuals within the organization to be the champions and trainers for their peers. We believe this is how you create lasting impact.